How to Survive the Road Less Traveled

It's one thing to complete a task when life is rolling along easily.  Finishing that task takes on a whole separate meaning when the road you're traveling becomes rocky and loaded with obstacles.  Is your mind tough enough -- is your plan of action foolproof enough --  to ensure your success, in spite of the tough times you'll certainly face?

"I'll Get There. . ."

Those three words can be the kiss of death to the beginning of any journey.

"I'll get there. . . " can be heard when you're failing to manage your time wisely.

"I know that I initially committed to 3 days of strength training per week, but my schedule's been hectic at work and the kids are driving me nuts at home. . . I'll get there."

"I'll get there. . . " is the phrase muttered when you're struggling with your nutrition -- when you're giving an effort,  perhaps not your best.

"I'm trying to get my 5 balanced meals in, and trying to reduce my drinking from 4 nights to 1 night per week. . . I'll get there."

"I'll get there. . ." is the crutch used if you're lacking the consistent motivation to train.

"I know I need to improve my focus so I can finish my sessions with drive and intensity. . . I'll get there."

As far as I'm concerned, the words "I'll get there" should only be used if you're expressing the obvious: that lifestyle and physique transformation takes time. . . and if you apply your new habits consistently -- complying with them for the long term -- you will "get there" and reach your goals eventually.

I have no issues if that's the message you're trying to convey.  I can appreciate that.

But if you're using the phrase "I'll get there" as if there's a list of circumstances, A-Z, that have to fall into place before you can live up to your choices. . .

If I get the sense that "I'll get there" is being used, not to describe the obvious, but to provide you with an "out" in the event that you procrastinate or experience shortcomings. . . there's a serious problem.

Why?

Because it's a sign that you're having difficulty committing to your cause.  It's a sign that you've left the door open for doubt to enter your mind -- doubt (fear, uncertainty) that can make your goals much harder to achieve, especially when "life gets in the way."

If you've completed the process of assessing your needs, defining your goals, selecting a gym, and hiring a trainer -- and you've already started training -- don't tell yourself you'll "get there" as if you haven't yet begun to take action.  You're there right now.  You're in the moment now.   You're making things happen now.  You're giving all you've got NOW.  So dig in deep, commit to your plans, train hard and work to strengthen your mindset.

It'll only help you when you're asked to conquer any rough roads ahead.