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December 14, 2007

Inspiration.

Happy are those who dream dreams and are ready to pay the price to make them come true.  -- Leon J. Suenes

The sound of clanging dumbbells.
The thought of doing a 300 pound deadlift.
The feeling of sweat pouring down your face.
The demanding nature of a full throttle sprint.

If these images don't motivate you;  if you're one of the majority who appreciates the benefits of training, but isn't thrilled to train for the sake of training, what do you need to do to ensure that you not only get to the gym, but that you give quality effort when you get there?

Look inward and uncover your true source(s) of inspiration.  Define the driving force that gets you out of bed in the morning.

It might be:

A role model.
Your family.
Your career.
Your health and longevity.
Your goals.

Find something, because without inspiration, getting to the gym and achieving your goals becomes a formidable challenge.

  

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