Appointment with Change.

"Be assured that you'll always have time for the things you put first."   -- Liane Steele

"I need to take care of the kids. . ."

"Work at the office is piling up. . ."

"I'll be traveling all week. . ."

"I've got an early morning business meeting. . ."

"I've got a business dinner. . ."

Okay.  You're busy.  But these same responsibilities existed when you were working with a trainer.  You  consistently scheduled (and followed through with) your appointments then. . .

How is now any different just because you're training on your own?

Make a point to physically schedule training time into your day. . . and then respect that time as you would any other appointment or meeting.

"Time to train" won't just magically appear for you -- you've got to create it and obligate yourself to it whether you're using a coach. . . or coaching yourself.

Comments

[Liane Schmidt]

I completely agree with this line of thinking. Nice post!

Best wishes.

Sincerely,

-Liane Schmidt.

[Tom Parker]

Totally agree with this post Chris. I hear a lot of people say they don't have the time to train. Very few of these people are that much busier than the average person.