The Magic Pill for Improved Health and Fitness.

Unfortunately. . . there isn't one.

Actually, that's not true.  There is a magic pill, but it's not the source most of us think it is:

• the "best" professionals and practitioners sharing our wealth of knowledge
  

• the "best" training equipment and technology
  

• the "best" supplements or medications

• the "best" clothing and shoes
  

None of these are the answer, the magic pill that will bring us all of the improvements that we desire.

None of these.

The answer, the medicine, the magic pill for our progress is within us.  We have to find it - and use it - to enable the above-mentioned tools to work best toward our cause.

Comments

[Heidi]

Very true but cute clothes help. Really though, I know you are right and if it isn't within us then nothing else will come together.

[ssgreylord]

Oh, sometimes I wish there was a magic pill. But I find once my enthusiasm is tapped, it encourages me to become my own magic pill as you suggested.

And then, watch out!

[Denis Kanygin]

I would consider our thoughts to be 'The magic pill"...

Where we are today is the direct result of our thoughts and actions of the past; where we will be tomorrow is defined by what we think and do right now.